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Intro


 

 

 

 

 

Fitness Coach, Solo Artist & Explorer

   Books  Comedy  Fitness  Music  Podcast

Shanghai, China

 

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Intro


 

 

 

 

 

Fitness Coach, Solo Artist & Explorer

   Books  Comedy  Fitness  Music  Podcast

Shanghai, China

 

Hey friends! My name is Juddy Ferguson and I am a self-published author, stand-up comedian, fitness coach and musician. I began my entertainment career with stand-up comedy back in 2010. The comedy turned into my first self-published comedy novel in 2014. Since then I have released two other literary works on Amazon and also currently writing music. In Sep 2017 I moved to Shanghai to pursue adventure with a new start up company called Method Fitness as a Head Fitness Coach. While working at MTHD, I plan on continuing to release more literary works, more music, fitness & health tips, podcast episodes and video logs on my YouTube channel. Thank you for visiting and have an amazing day!

Fitness


Fitness


Head Fitness Coach @ mthd Fitness

 

My fitness and health journey began many years ago...

I've been playing sports since I was six years old. Starting off with baseball and pursuing many other sports including: basketball, football, soccer and hockey, I have always enjoyed being active.

I began weightlifting in high-school through the school football program and have continued to train since then.

In 2002, my father underwent a quintuple bypass heart surgery. This operation and his recovery opened my eyes to holistic health. That same year,  I made a big change in my nutrition by switching to the Paleo eating method as well as Intermittent Fasting. I enjoy experimenting with foods to see which are the best for my genetics and athletic performance. I then began to educate myself through holistic nutrition certification programs, which then lead me to the world of fitness.

I began training and coaching in the areas of CrossFit, USA Olympic Weightlifting, Group Circuit Training, Sport Specific Team Training & Holistic Nutrtion.

In 2017, I made a big move to Shanghai, China to help give birth to a completely new state-of-the-art fitness program called Method Fitness (M-T-H-D). Created by my close friend James Scott, MTHD Fitness will change the way athletes experience fitness forever.

Stay tuned & thank you for following my journey.

Click the link below for more information:

www.mthdfitness.com

Education and Certifications:

Certified Personal Trainer

USA Weightlifting Sports Performance Coach Level 1

CrossFit Level 1 Trainer

Integrative Wellness Academy Certified Life Coach

Holistic Nutrition Coach

 

 

Books


Books


 

Self-Published Novels

NEW eBook CLICK BELOW!

The Event: A Sci fi Short Story by Juddy Ferguson

 

 

COMFORTABLY DRUNK (2016)

'True stories filled with intoxicated creatures of a distant past.'

Hello my friends. My name is, Juddy. I would like to take you on a magical journey. You will be following me to the land of forgotten souls otherwise known as ‘college.’ During these years of higher education, I decided to test the limits of the human body by subjecting it to enormous amounts of alcoholic beverages. I was not alone during this time. I had an army of barbaric savages who fought with me on the battlefield multiple times. These intoxicated Neanderthals destroyed everything in their path while being perfectly content with their violent alcoholism. Once you begin to follow our quest of alcoholic insanity, there is no turning back. You will be exposed to a plethora of dangerous situations involving: binge drinking, vomiting, illegal drugs, accidental bodily injuries and the police. So please. Sit back, relax and prepare yourself for the true stories of a time where many bad decisions were made, lives were constantly at risk, and shots of liquor were being passed out like rubbers at the Olympics… Welcome to, Comfortably Drunk.

 

Paperback & eBook available.

 

I ONCE WAS A NICE GUY (2014)

'The hilarious and psychotic tales about the women of my past.'

Nice guys don’t finish last. They are chopped up into pieces by a machete otherwise known as true love. Most of them never survive the treacherous road of broken hearts. They may end up becoming a submissive coward willing to go beyond the call of duty to win the affection of the one they love. Sometimes all they really want is to get a small taste of the female flesh. It’s not that one gender that is worse than the other. There will always be evil creatures hiding in the shadows on both sides. I would like you to take a journey with me. We will be traveling into the far depths of an emotional abyss that was once my love life. It’s a place filled with binge drinking, psychotic girlfriends, and extremely awkward sexual escapades (and I would be lying to you if I said that most of the problems in the bedroom were not my fault.) As you submerge yourself into this dark world of lust, betrayals, and whiskey, keep in mind that these are true stories. They will make you laugh. They will make you cry. And they will unravel the story of how the nice guy I used to be was destroyed by every woman I have ever dated. Cheers!

Paperback & eBook available.

 
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Music


SkyRunner

Juddy Ferguson & Kyle O'Brien

(Electronic Rock Band based in Houston, TX)

Listen Now

 

 

Music


SkyRunner

Juddy Ferguson & Kyle O'Brien

(Electronic Rock Band based in Houston, TX)

Listen Now